Make The best c…


Make the best choice from what’s available – Victoria Moran

This is what Victoria coins as then best piece of dietary advice you will ever hear, meaning the best choice from what you as an individual knows today, the best nutritionally, the best taste, at the right price.

When on the go so frequently, this is a great mantra to live by!

The secret of g…


The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable tasks, and then starting on the first one – Mark Twain

A quote that appeared to me as I sat procrastinating again over my first post. Having given myself a deadline to achieve this by the end of the Easter weekend, I have two hours left for an on time departure :-)