250 ml coconut water
2 tbsp freshly shaved coconut
1 tbsp chia seeds
1 cup frozen organic Black Forest berries
1 tbsp cacao powder
dash of organic raw honey (I was lucky enough to pick mine up direct from a village in the Mayan jungle of Mexico)
Soak the chia in the coconut water for 15-20 mins for easier digestion and absorption.
You can use this time to do an express yoga session which helps you start your day feeling more alive, energised, clear and productive for the day.
Blend everything together and garnish with raw cacao nibs, extra coconut shavings, a few cherries and a sprig of mint.